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How many calories do yo burn while 20 hours and 9 minutes of Squash?
Calories burned: | 153,025 |
Total duration: | 14169 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 14169 minutes of Badminton
- 14169 minutes of Table tennis (Ping pong)
- 14169 minutes of Tennis
- 14169 minutes of Tennis
14169 minutes of regularly doing Squash will not only help you burn 153,025 calories but also raise your Metabolic Rate up to 155,991 kcal if you are a man and 155,446 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 153025 calories during your workout which is an equal amount of calories that are in:
- 1802 apples
- 6119 Carrot
- 710 Doughnut
- 417 Hamburger
- 601 Candy bar (chocolate)
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