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How many calories do yo burn while 20 hours and 2 minutes of Squash?
Calories burned: | 226,592 |
Total duration: | 14162 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 14162 minutes of Badminton
- 14162 minutes of Table tennis (Ping pong)
- 14162 minutes of Tennis
- 14162 minutes of Tennis
14162 minutes of regularly doing Squash will not only help you burn 226,592 calories but also raise your Metabolic Rate up to 229,558 kcal if you are a man and 229,013 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 2 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 226592 calories during your workout which is an equal amount of calories that are in:
- 2668 apples
- 9060 Carrot
- 1052 Doughnut
- 617 Hamburger
- 889 Candy bar (chocolate)
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