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How many calories do yo burn while 19 hours and 55 minutes of Squash?
Calories burned: | 226,480 |
Total duration: | 14155 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 14155 minutes of Badminton
- 14155 minutes of Table tennis (Ping pong)
- 14155 minutes of Tennis
- 14155 minutes of Tennis
14155 minutes of regularly doing Squash will not only help you burn 226,480 calories but also raise your Metabolic Rate up to 229,446 kcal if you are a man and 228,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 55 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 226480 calories during your workout which is an equal amount of calories that are in:
- 2667 apples
- 9056 Carrot
- 1051 Doughnut
- 617 Hamburger
- 889 Candy bar (chocolate)
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