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How many calories do yo burn while 19 hours and 30 minutes of Squash?
Calories burned: | 121,518 |
Total duration: | 14130 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 14130 minutes of Badminton
- 14130 minutes of Table tennis (Ping pong)
- 14130 minutes of Tennis
- 14130 minutes of Tennis
14130 minutes of regularly doing Squash will not only help you burn 121,518 calories but also raise your Metabolic Rate up to 124,484 kcal if you are a man and 123,939 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 121518 calories during your workout which is an equal amount of calories that are in:
- 1431 apples
- 4859 Carrot
- 564 Doughnut
- 331 Hamburger
- 477 Candy bar (chocolate)
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