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How many calories do yo burn while 19 hours and 23 minutes of Squash?
Calories burned: | 230,487 |
Total duration: | 14123 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 14123 minutes of Badminton
- 14123 minutes of Table tennis (Ping pong)
- 14123 minutes of Tennis
- 14123 minutes of Tennis
14123 minutes of regularly doing Squash will not only help you burn 230,487 calories but also raise your Metabolic Rate up to 233,453 kcal if you are a man and 232,908 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 230487 calories during your workout which is an equal amount of calories that are in:
- 2714 apples
- 9216 Carrot
- 1070 Doughnut
- 628 Hamburger
- 905 Candy bar (chocolate)
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