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How many calories do yo burn while 19 hours and 14 minutes of Squash?
Calories burned: | 225,824 |
Total duration: | 14114 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 14114 minutes of Badminton
- 14114 minutes of Table tennis (Ping pong)
- 14114 minutes of Tennis
- 14114 minutes of Tennis
14114 minutes of regularly doing Squash will not only help you burn 225,824 calories but also raise your Metabolic Rate up to 228,790 kcal if you are a man and 228,245 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 225824 calories during your workout which is an equal amount of calories that are in:
- 2659 apples
- 9029 Carrot
- 1048 Doughnut
- 615 Hamburger
- 886 Candy bar (chocolate)
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