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How many calories do yo burn while 19 hours of Squash?
Calories burned: | 222,780 |
Total duration: | 14100 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 14100 minutes of Badminton
- 14100 minutes of Table tennis (Ping pong)
- 14100 minutes of Tennis
- 14100 minutes of Tennis
14100 minutes of regularly doing Squash will not only help you burn 222,780 calories but also raise your Metabolic Rate up to 225,746 kcal if you are a man and 225,201 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 222780 calories during your workout which is an equal amount of calories that are in:
- 2623 apples
- 8908 Carrot
- 1034 Doughnut
- 607 Hamburger
- 874 Candy bar (chocolate)
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