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How many calories do yo burn while 18 hours and 55 minutes of Squash?
Calories burned: | 230,030 |
Total duration: | 14095 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 14095 minutes of Badminton
- 14095 minutes of Table tennis (Ping pong)
- 14095 minutes of Tennis
- 14095 minutes of Tennis
14095 minutes of regularly doing Squash will not only help you burn 230,030 calories but also raise your Metabolic Rate up to 232,996 kcal if you are a man and 232,451 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 55 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 230030 calories during your workout which is an equal amount of calories that are in:
- 2708 apples
- 9198 Carrot
- 1068 Doughnut
- 627 Hamburger
- 903 Candy bar (chocolate)
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