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How many calories do yo burn while 18 hours and 50 minutes of Squash?
Calories burned: | 197,260 |
Total duration: | 14090 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 14090 minutes of Badminton
- 14090 minutes of Table tennis (Ping pong)
- 14090 minutes of Tennis
- 14090 minutes of Tennis
14090 minutes of regularly doing Squash will not only help you burn 197,260 calories but also raise your Metabolic Rate up to 200,226 kcal if you are a man and 199,681 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 50 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 197260 calories during your workout which is an equal amount of calories that are in:
- 2323 apples
- 7887 Carrot
- 916 Doughnut
- 537 Hamburger
- 774 Candy bar (chocolate)
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