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How many calories do yo burn while 18 hours and 47 minutes of Squash?
Calories burned: | 229,899 |
Total duration: | 14087 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 14087 minutes of Badminton
- 14087 minutes of Table tennis (Ping pong)
- 14087 minutes of Tennis
- 14087 minutes of Tennis
14087 minutes of regularly doing Squash will not only help you burn 229,899 calories but also raise your Metabolic Rate up to 232,865 kcal if you are a man and 232,320 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 47 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 229899 calories during your workout which is an equal amount of calories that are in:
- 2707 apples
- 9192 Carrot
- 1067 Doughnut
- 626 Hamburger
- 902 Candy bar (chocolate)
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