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How many calories do yo burn while 18 hours and 47 minutes of Squash?
Calories burned: | 290,192 |
Total duration: | 14087 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 14087 minutes of Badminton
- 14087 minutes of Table tennis (Ping pong)
- 14087 minutes of Tennis
- 14087 minutes of Tennis
14087 minutes of regularly doing Squash will not only help you burn 290,192 calories but also raise your Metabolic Rate up to 293,158 kcal if you are a man and 292,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 47 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 290192 calories during your workout which is an equal amount of calories that are in:
- 3417 apples
- 11603 Carrot
- 1347 Doughnut
- 790 Hamburger
- 1139 Candy bar (chocolate)
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