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How many calories do yo burn while 18 hours and 33 minutes of Squash?
Calories burned: | 250,499 |
Total duration: | 14073 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 14073 minutes of Badminton
- 14073 minutes of Table tennis (Ping pong)
- 14073 minutes of Tennis
- 14073 minutes of Tennis
14073 minutes of regularly doing Squash will not only help you burn 250,499 calories but also raise your Metabolic Rate up to 253,465 kcal if you are a man and 252,920 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 250499 calories during your workout which is an equal amount of calories that are in:
- 2949 apples
- 10016 Carrot
- 1163 Doughnut
- 682 Hamburger
- 983 Candy bar (chocolate)
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