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How many calories do yo burn while 23 hours and 27 minutes of Squash?
Calories burned: | 31,516 |
Total duration: | 1407 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 1407 minutes of Badminton
- 1407 minutes of Table tennis (Ping pong)
- 1407 minutes of Tennis
- 1407 minutes of Tennis
1407 minutes of regularly doing Squash will not only help you burn 31,516 calories but also raise your Metabolic Rate up to 34,482 kcal if you are a man and 33,937 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 27 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 31516 calories during your workout which is an equal amount of calories that are in:
- 371 apples
- 1260 Carrot
- 146 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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