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How many calories do yo burn while 18 hours and 28 minutes of Squash?
Calories burned: | 229,589 |
Total duration: | 14068 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 14068 minutes of Badminton
- 14068 minutes of Table tennis (Ping pong)
- 14068 minutes of Tennis
- 14068 minutes of Tennis
14068 minutes of regularly doing Squash will not only help you burn 229,589 calories but also raise your Metabolic Rate up to 232,555 kcal if you are a man and 232,010 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 229589 calories during your workout which is an equal amount of calories that are in:
- 2703 apples
- 9180 Carrot
- 1066 Doughnut
- 625 Hamburger
- 901 Candy bar (chocolate)
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