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How many calories do yo burn while 18 hours of Squash?
Calories burned: | 168,480 |
Total duration: | 14040 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 14040 minutes of Badminton
- 14040 minutes of Table tennis (Ping pong)
- 14040 minutes of Tennis
- 14040 minutes of Tennis
14040 minutes of regularly doing Squash will not only help you burn 168,480 calories but also raise your Metabolic Rate up to 171,446 kcal if you are a man and 170,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 168480 calories during your workout which is an equal amount of calories that are in:
- 1984 apples
- 6737 Carrot
- 782 Doughnut
- 459 Hamburger
- 661 Candy bar (chocolate)
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