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How many calories do yo burn while 17 hours and 58 minutes of Squash?
Calories burned: | 196,532 |
Total duration: | 14038 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 14038 minutes of Badminton
- 14038 minutes of Table tennis (Ping pong)
- 14038 minutes of Tennis
- 14038 minutes of Tennis
14038 minutes of regularly doing Squash will not only help you burn 196,532 calories but also raise your Metabolic Rate up to 199,498 kcal if you are a man and 198,953 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 196532 calories during your workout which is an equal amount of calories that are in:
- 2314 apples
- 7858 Carrot
- 912 Doughnut
- 535 Hamburger
- 771 Candy bar (chocolate)
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