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How many calories do yo burn while 23 hours and 21 minutes of Squash?
Calories burned: | 31,382 |
Total duration: | 1401 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 1401 minutes of Badminton
- 1401 minutes of Table tennis (Ping pong)
- 1401 minutes of Tennis
- 1401 minutes of Tennis
1401 minutes of regularly doing Squash will not only help you burn 31,382 calories but also raise your Metabolic Rate up to 34,348 kcal if you are a man and 33,803 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 31382 calories during your workout which is an equal amount of calories that are in:
- 370 apples
- 1255 Carrot
- 146 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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