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How many calories do yo burn while 23 hours and 18 minutes of Squash?
Calories burned: | 22,368 |
Total duration: | 1398 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 1398 minutes of Badminton
- 1398 minutes of Table tennis (Ping pong)
- 1398 minutes of Tennis
- 1398 minutes of Tennis
1398 minutes of regularly doing Squash will not only help you burn 22,368 calories but also raise your Metabolic Rate up to 25,334 kcal if you are a man and 24,789 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 22368 calories during your workout which is an equal amount of calories that are in:
- 263 apples
- 894 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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