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How many calories do yo burn while 16 hours and 59 minutes of Squash?
Calories burned: | 220,868 |
Total duration: | 13979 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 13979 minutes of Badminton
- 13979 minutes of Table tennis (Ping pong)
- 13979 minutes of Tennis
- 13979 minutes of Tennis
13979 minutes of regularly doing Squash will not only help you burn 220,868 calories but also raise your Metabolic Rate up to 223,834 kcal if you are a man and 223,289 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 59 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 220868 calories during your workout which is an equal amount of calories that are in:
- 2601 apples
- 8831 Carrot
- 1025 Doughnut
- 602 Hamburger
- 867 Candy bar (chocolate)
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