Cardiorespiratory Endurance exercises
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How many calories do yo burn while 23 hours and 17 minutes of Squash?

Calories burned: 22,352
Total duration: 1397 min
Your weight: 80 kg
Find out the amount of calories burned while:


1397 minutes of regularly doing Squash will not only help you burn 22,352 calories but also raise your Metabolic Rate up to 25,318 kcal if you are a man and 24,773 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 17 minutes of Squash you burn the same amount of calories as in: ?

  • 10 hours and 55 minutes of Tennis
  • 15 hours and 55 minutes of Swimming
  • 18 hours and 38 minutes of Running
  • 6 hours and 3 minutes of Boxing
  • 9 hours and 40 minutes of Lying

Diet plan

You have burned 22352 calories during your workout which is an equal amount of calories that are in:

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