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How many calories do yo burn while 16 hours and 49 minutes of Squash?
Calories burned: | 223,504 |
Total duration: | 13969 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 13969 minutes of Badminton
- 13969 minutes of Table tennis (Ping pong)
- 13969 minutes of Tennis
- 13969 minutes of Tennis
13969 minutes of regularly doing Squash will not only help you burn 223,504 calories but also raise your Metabolic Rate up to 226,470 kcal if you are a man and 225,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 223504 calories during your workout which is an equal amount of calories that are in:
- 2632 apples
- 8937 Carrot
- 1037 Doughnut
- 609 Hamburger
- 877 Candy bar (chocolate)
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