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How many calories do yo burn while 16 hours and 45 minutes of Squash?
Calories burned: | 209,475 |
Total duration: | 13965 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 13965 minutes of Badminton
- 13965 minutes of Table tennis (Ping pong)
- 13965 minutes of Tennis
- 13965 minutes of Tennis
13965 minutes of regularly doing Squash will not only help you burn 209,475 calories but also raise your Metabolic Rate up to 212,441 kcal if you are a man and 211,896 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 209475 calories during your workout which is an equal amount of calories that are in:
- 2466 apples
- 8376 Carrot
- 972 Doughnut
- 571 Hamburger
- 822 Candy bar (chocolate)
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