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How many calories do yo burn while 16 hours and 41 minutes of Squash?
Calories burned: | 315,518 |
Total duration: | 13961 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 13961 minutes of Badminton
- 13961 minutes of Table tennis (Ping pong)
- 13961 minutes of Tennis
- 13961 minutes of Tennis
13961 minutes of regularly doing Squash will not only help you burn 315,518 calories but also raise your Metabolic Rate up to 318,484 kcal if you are a man and 317,939 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 41 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 315518 calories during your workout which is an equal amount of calories that are in:
- 3715 apples
- 12616 Carrot
- 1464 Doughnut
- 859 Hamburger
- 1238 Candy bar (chocolate)
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