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How many calories do yo burn while 16 hours and 30 minutes of Squash?
Calories burned: | 227,663 |
Total duration: | 13950 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 13950 minutes of Badminton
- 13950 minutes of Table tennis (Ping pong)
- 13950 minutes of Tennis
- 13950 minutes of Tennis
13950 minutes of regularly doing Squash will not only help you burn 227,663 calories but also raise your Metabolic Rate up to 230,629 kcal if you are a man and 230,084 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 227663 calories during your workout which is an equal amount of calories that are in:
- 2681 apples
- 9103 Carrot
- 1057 Doughnut
- 620 Hamburger
- 894 Candy bar (chocolate)
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