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How many calories do yo burn while 16 hours and 30 minutes of Squash?
Calories burned: | 189,720 |
Total duration: | 13950 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 13950 minutes of Badminton
- 13950 minutes of Table tennis (Ping pong)
- 13950 minutes of Tennis
- 13950 minutes of Tennis
13950 minutes of regularly doing Squash will not only help you burn 189,720 calories but also raise your Metabolic Rate up to 192,686 kcal if you are a man and 192,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 189720 calories during your workout which is an equal amount of calories that are in:
- 2234 apples
- 7586 Carrot
- 881 Doughnut
- 517 Hamburger
- 745 Candy bar (chocolate)
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