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How many calories do yo burn while 16 hours and 25 minutes of Squash?
Calories burned: | 290,056 |
Total duration: | 13945 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 13945 minutes of Badminton
- 13945 minutes of Table tennis (Ping pong)
- 13945 minutes of Tennis
- 13945 minutes of Tennis
13945 minutes of regularly doing Squash will not only help you burn 290,056 calories but also raise your Metabolic Rate up to 293,022 kcal if you are a man and 292,477 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 25 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 290056 calories during your workout which is an equal amount of calories that are in:
- 3415 apples
- 11598 Carrot
- 1346 Doughnut
- 790 Hamburger
- 1138 Candy bar (chocolate)
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