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How many calories do yo burn while 16 hours and 21 minutes of Squash?
Calories burned: | 197,962 |
Total duration: | 13941 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 13941 minutes of Badminton
- 13941 minutes of Table tennis (Ping pong)
- 13941 minutes of Tennis
- 13941 minutes of Tennis
13941 minutes of regularly doing Squash will not only help you burn 197,962 calories but also raise your Metabolic Rate up to 200,928 kcal if you are a man and 200,383 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 197962 calories during your workout which is an equal amount of calories that are in:
- 2331 apples
- 7915 Carrot
- 919 Doughnut
- 539 Hamburger
- 777 Candy bar (chocolate)
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