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How many calories do yo burn while 16 hours and 20 minutes of Squash?
Calories burned: | 178,432 |
Total duration: | 13940 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 13940 minutes of Badminton
- 13940 minutes of Table tennis (Ping pong)
- 13940 minutes of Tennis
- 13940 minutes of Tennis
13940 minutes of regularly doing Squash will not only help you burn 178,432 calories but also raise your Metabolic Rate up to 181,398 kcal if you are a man and 180,853 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 178432 calories during your workout which is an equal amount of calories that are in:
- 2101 apples
- 7134 Carrot
- 828 Doughnut
- 486 Hamburger
- 700 Candy bar (chocolate)
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