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How many calories do yo burn while 16 hours and 12 minutes of Squash?
Calories burned: | 164,397 |
Total duration: | 13932 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 13932 minutes of Badminton
- 13932 minutes of Table tennis (Ping pong)
- 13932 minutes of Tennis
- 13932 minutes of Tennis
13932 minutes of regularly doing Squash will not only help you burn 164,397 calories but also raise your Metabolic Rate up to 167,363 kcal if you are a man and 166,818 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 164397 calories during your workout which is an equal amount of calories that are in:
- 1936 apples
- 6573 Carrot
- 763 Doughnut
- 448 Hamburger
- 645 Candy bar (chocolate)
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