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How many calories do yo burn while 16 hours and 7 minutes of Squash?
Calories burned: | 284,110 |
Total duration: | 13927 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 13927 minutes of Badminton
- 13927 minutes of Table tennis (Ping pong)
- 13927 minutes of Tennis
- 13927 minutes of Tennis
13927 minutes of regularly doing Squash will not only help you burn 284,110 calories but also raise your Metabolic Rate up to 287,076 kcal if you are a man and 286,531 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 7 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 284110 calories during your workout which is an equal amount of calories that are in:
- 3345 apples
- 11360 Carrot
- 1319 Doughnut
- 774 Hamburger
- 1115 Candy bar (chocolate)
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