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How many calories do yo burn while 23 hours and 12 minutes of Squash?
Calories burned: | 31,459 |
Total duration: | 1392 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 1392 minutes of Badminton
- 1392 minutes of Table tennis (Ping pong)
- 1392 minutes of Tennis
- 1392 minutes of Tennis
1392 minutes of regularly doing Squash will not only help you burn 31,459 calories but also raise your Metabolic Rate up to 34,425 kcal if you are a man and 33,880 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 31459 calories during your workout which is an equal amount of calories that are in:
- 370 apples
- 1258 Carrot
- 146 Doughnut
- 86 Hamburger
- 123 Candy bar (chocolate)
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