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How many calories do yo burn while 15 hours and 18 minutes of Squash?
Calories burned: | 230,374 |
Total duration: | 13878 min |
Your weight: | 83 kg |
Find out the amount of calories burned while:
- 13878 minutes of Badminton
- 13878 minutes of Table tennis (Ping pong)
- 13878 minutes of Tennis
- 13878 minutes of Tennis
13878 minutes of regularly doing Squash will not only help you burn 230,374 calories but also raise your Metabolic Rate up to 233,340 kcal if you are a man and 232,795 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 230374 calories during your workout which is an equal amount of calories that are in:
- 2713 apples
- 9211 Carrot
- 1069 Doughnut
- 627 Hamburger
- 904 Candy bar (chocolate)
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