Cardiorespiratory Endurance exercises
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How many calories do yo burn while 23 hours and 5 minutes of Squash?

Calories burned: 24,653
Total duration: 1385 min
Your weight: 89 kg
Find out the amount of calories burned while:


1385 minutes of regularly doing Squash will not only help you burn 24,653 calories but also raise your Metabolic Rate up to 27,619 kcal if you are a man and 27,074 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 5 minutes of Squash you burn the same amount of calories as in: ?

  • 10 hours and 38 minutes of Tennis
  • 15 hours and 34 minutes of Swimming
  • 18 hours and 28 minutes of Running
  • 5 hours and 47 minutes of Boxing
  • 5 hours and 40 minutes of Lying

Diet plan

You have burned 24653 calories during your workout which is an equal amount of calories that are in:

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