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How many calories do yo burn while 14 hours and 9 minutes of Squash?
Calories burned: | 193,326 |
Total duration: | 13809 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 13809 minutes of Badminton
- 13809 minutes of Table tennis (Ping pong)
- 13809 minutes of Tennis
- 13809 minutes of Tennis
13809 minutes of regularly doing Squash will not only help you burn 193,326 calories but also raise your Metabolic Rate up to 196,292 kcal if you are a man and 195,747 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 193326 calories during your workout which is an equal amount of calories that are in:
- 2276 apples
- 7730 Carrot
- 897 Doughnut
- 527 Hamburger
- 759 Candy bar (chocolate)
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