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How many calories do yo burn while 13 hours and 36 minutes of Squash?
Calories burned: | 217,660 |
Total duration: | 13776 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 13776 minutes of Badminton
- 13776 minutes of Table tennis (Ping pong)
- 13776 minutes of Tennis
- 13776 minutes of Tennis
13776 minutes of regularly doing Squash will not only help you burn 217,660 calories but also raise your Metabolic Rate up to 220,626 kcal if you are a man and 220,081 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 217660 calories during your workout which is an equal amount of calories that are in:
- 2563 apples
- 8703 Carrot
- 1010 Doughnut
- 593 Hamburger
- 854 Candy bar (chocolate)
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