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How many calories do yo burn while 13 hours and 35 minutes of Squash?
Calories burned: | 176,320 |
Total duration: | 13775 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 13775 minutes of Badminton
- 13775 minutes of Table tennis (Ping pong)
- 13775 minutes of Tennis
- 13775 minutes of Tennis
13775 minutes of regularly doing Squash will not only help you burn 176,320 calories but also raise your Metabolic Rate up to 179,286 kcal if you are a man and 178,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 35 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 176320 calories during your workout which is an equal amount of calories that are in:
- 2076 apples
- 7050 Carrot
- 818 Doughnut
- 480 Hamburger
- 692 Candy bar (chocolate)
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