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How many calories do yo burn while 13 hours and 31 minutes of Squash?
Calories burned: | 159,743 |
Total duration: | 13771 min |
Your weight: | 58 kg |
Find out the amount of calories burned while:
- 13771 minutes of Badminton
- 13771 minutes of Table tennis (Ping pong)
- 13771 minutes of Tennis
- 13771 minutes of Tennis
13771 minutes of regularly doing Squash will not only help you burn 159,743 calories but also raise your Metabolic Rate up to 162,709 kcal if you are a man and 162,164 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 159743 calories during your workout which is an equal amount of calories that are in:
- 1881 apples
- 6387 Carrot
- 741 Doughnut
- 435 Hamburger
- 627 Candy bar (chocolate)
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