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How many calories do yo burn while 13 hours and 23 minutes of Squash?
Calories burned: | 220,208 |
Total duration: | 13763 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 13763 minutes of Badminton
- 13763 minutes of Table tennis (Ping pong)
- 13763 minutes of Tennis
- 13763 minutes of Tennis
13763 minutes of regularly doing Squash will not only help you burn 220,208 calories but also raise your Metabolic Rate up to 223,174 kcal if you are a man and 222,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 220208 calories during your workout which is an equal amount of calories that are in:
- 2593 apples
- 8805 Carrot
- 1022 Doughnut
- 600 Hamburger
- 864 Candy bar (chocolate)
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