Cardiorespiratory Endurance exercises
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How many calories do yo burn while 22 hours and 56 minutes of Squash?

Calories burned: 26,144
Total duration: 1376 min
Your weight: 209.4 lbs
Find out the amount of calories burned while:


1376 minutes of regularly doing Squash will not only help you burn 26,144 calories but also raise your Metabolic Rate up to 29,110 kcal if you are a man and 28,565 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 56 minutes of Squash you burn the same amount of calories as in: ?

  • 10 hours and 24 minutes of Tennis
  • 15 hours and 19 minutes of Swimming
  • 18 hours and 21 minutes of Running
  • 5 hours and 35 minutes of Boxing
  • 2 hours and 40 minutes of Lying

Diet plan

You have burned 26144 calories during your workout which is an equal amount of calories that are in:

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