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How many calories do yo burn while 13 hours and 9 minutes of Squash?
Calories burned: | 109,992 |
Total duration: | 13749 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 13749 minutes of Badminton
- 13749 minutes of Table tennis (Ping pong)
- 13749 minutes of Tennis
- 13749 minutes of Tennis
13749 minutes of regularly doing Squash will not only help you burn 109,992 calories but also raise your Metabolic Rate up to 112,958 kcal if you are a man and 112,413 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 109992 calories during your workout which is an equal amount of calories that are in:
- 1295 apples
- 4398 Carrot
- 510 Doughnut
- 300 Hamburger
- 432 Candy bar (chocolate)
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