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How many calories do yo burn while 13 hours and 7 minutes of Squash?
Calories burned: | 313,431 |
Total duration: | 13747 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 13747 minutes of Badminton
- 13747 minutes of Table tennis (Ping pong)
- 13747 minutes of Tennis
- 13747 minutes of Tennis
13747 minutes of regularly doing Squash will not only help you burn 313,431 calories but also raise your Metabolic Rate up to 316,397 kcal if you are a man and 315,852 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 7 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 313431 calories during your workout which is an equal amount of calories that are in:
- 3690 apples
- 12532 Carrot
- 1455 Doughnut
- 854 Hamburger
- 1230 Candy bar (chocolate)
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