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How many calories do yo burn while 13 hours and 3 minutes of Squash?
Calories burned: | 219,888 |
Total duration: | 13743 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 13743 minutes of Badminton
- 13743 minutes of Table tennis (Ping pong)
- 13743 minutes of Tennis
- 13743 minutes of Tennis
13743 minutes of regularly doing Squash will not only help you burn 219,888 calories but also raise your Metabolic Rate up to 222,854 kcal if you are a man and 222,309 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 3 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 219888 calories during your workout which is an equal amount of calories that are in:
- 2589 apples
- 8792 Carrot
- 1021 Doughnut
- 599 Hamburger
- 863 Candy bar (chocolate)
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