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How many calories do yo burn while 12 hours and 40 minutes of Squash?
Calories burned: | 161,896 |
Total duration: | 13720 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 13720 minutes of Badminton
- 13720 minutes of Table tennis (Ping pong)
- 13720 minutes of Tennis
- 13720 minutes of Tennis
13720 minutes of regularly doing Squash will not only help you burn 161,896 calories but also raise your Metabolic Rate up to 164,862 kcal if you are a man and 164,317 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 12 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 161896 calories during your workout which is an equal amount of calories that are in:
- 1906 apples
- 6473 Carrot
- 751 Doughnut
- 441 Hamburger
- 635 Candy bar (chocolate)
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