Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 22 hours and 52 minutes of Squash?

Calories burned: 20,031
Total duration: 1372 min
Your weight: 160.9 lbs
Find out the amount of calories burned while:


1372 minutes of regularly doing Squash will not only help you burn 20,031 calories but also raise your Metabolic Rate up to 22,997 kcal if you are a man and 22,452 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 52 minutes of Squash you burn the same amount of calories as in: ?

  • 10 hours and 18 minutes of Tennis
  • 15 hours and 12 minutes of Swimming
  • 18 hours and 18 minutes of Running
  • 5 hours and 30 minutes of Boxing
  • 1 hour and 19 minutes of Lying

Diet plan

You have burned 20031 calories during your workout which is an equal amount of calories that are in:

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