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How many calories do yo burn while 12 hours and 35 minutes of Squash?
Calories burned: | 219,440 |
Total duration: | 13715 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 13715 minutes of Badminton
- 13715 minutes of Table tennis (Ping pong)
- 13715 minutes of Tennis
- 13715 minutes of Tennis
13715 minutes of regularly doing Squash will not only help you burn 219,440 calories but also raise your Metabolic Rate up to 222,406 kcal if you are a man and 221,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 35 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 219440 calories during your workout which is an equal amount of calories that are in:
- 2584 apples
- 8774 Carrot
- 1018 Doughnut
- 598 Hamburger
- 861 Candy bar (chocolate)
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