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How many calories do yo burn while 12 hours and 21 minutes of Squash?
Calories burned: | 161,671 |
Total duration: | 13701 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 13701 minutes of Badminton
- 13701 minutes of Table tennis (Ping pong)
- 13701 minutes of Tennis
- 13701 minutes of Tennis
13701 minutes of regularly doing Squash will not only help you burn 161,671 calories but also raise your Metabolic Rate up to 164,637 kcal if you are a man and 164,092 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 161671 calories during your workout which is an equal amount of calories that are in:
- 1904 apples
- 6464 Carrot
- 750 Doughnut
- 440 Hamburger
- 635 Candy bar (chocolate)
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