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How many calories do yo burn while 12 hours and 6 minutes of Squash?
Calories burned: | 218,976 |
Total duration: | 13686 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 13686 minutes of Badminton
- 13686 minutes of Table tennis (Ping pong)
- 13686 minutes of Tennis
- 13686 minutes of Tennis
13686 minutes of regularly doing Squash will not only help you burn 218,976 calories but also raise your Metabolic Rate up to 221,942 kcal if you are a man and 221,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 6 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 218976 calories during your workout which is an equal amount of calories that are in:
- 2578 apples
- 8756 Carrot
- 1016 Doughnut
- 596 Hamburger
- 859 Candy bar (chocolate)
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