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How many calories do yo burn while 12 hours and 4 minutes of Squash?
Calories burned: | 191,576 |
Total duration: | 13684 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 13684 minutes of Badminton
- 13684 minutes of Table tennis (Ping pong)
- 13684 minutes of Tennis
- 13684 minutes of Tennis
13684 minutes of regularly doing Squash will not only help you burn 191,576 calories but also raise your Metabolic Rate up to 194,542 kcal if you are a man and 193,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 191576 calories during your workout which is an equal amount of calories that are in:
- 2256 apples
- 7660 Carrot
- 889 Doughnut
- 522 Hamburger
- 752 Candy bar (chocolate)
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