Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 22 hours and 48 minutes of Squash?

Calories burned: 23,529
Total duration: 1368 min
Your weight: 189.6 lbs
Find out the amount of calories burned while:


1368 minutes of regularly doing Squash will not only help you burn 23,529 calories but also raise your Metabolic Rate up to 26,495 kcal if you are a man and 25,950 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 48 minutes of Squash you burn the same amount of calories as in: ?

  • 10 hours and 12 minutes of Tennis
  • 15 hours and 5 minutes of Swimming
  • 18 hours and 14 minutes of Running
  • 5 hours and 25 minutes of Boxing
  • 23 hours and 59 minutes of Lying

Diet plan

You have burned 23529 calories during your workout which is an equal amount of calories that are in:

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