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How many calories do yo burn while 11 hours and 42 minutes of Squash?
Calories burned: | 311,493 |
Total duration: | 13662 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 13662 minutes of Badminton
- 13662 minutes of Table tennis (Ping pong)
- 13662 minutes of Tennis
- 13662 minutes of Tennis
13662 minutes of regularly doing Squash will not only help you burn 311,493 calories but also raise your Metabolic Rate up to 314,459 kcal if you are a man and 313,914 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 42 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 311493 calories during your workout which is an equal amount of calories that are in:
- 3668 apples
- 12455 Carrot
- 1446 Doughnut
- 848 Hamburger
- 1223 Candy bar (chocolate)
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